Healthy munchie ideas?

i find that unlike most people, if i have munchies like things in a bag(chips, cereals, crackers)...i feel more satisfied without even overeating...however, i also like munchies like cookies and cheese its and i want healthier munchies...i do munch on baby carrots, cheerios, baked chips, and granola(i know its high calorie though) and those garden harvest banana chips and pretzels but are there any other healthy munchie ideas? i want satisfying foods...things higher in good fats and calories often satisfy me without going out of control(like peanut er) and i want other munchies that i can eat straight out of a box or sumthing like chips...only not that unhealthy